Why It Is Important To Write A Goodbye Addiction Letter

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I know there are many people out there for you. Maybe you can be friends with someone else who is strong enough to understand how you operate. So I am saying goodbye to you – forever. The past 4 days have been nice, but tough at times without you near me. There is an emptiness that I must find a way to fill. It’s not an easy decision to make, today we are either in recovery or we are going different ways.

goodbye letter to alcohol

I’m not gonna say good-bye without a thank you. I appreciate all the confidence you gave me, especially during those college years. You took away tons of stress and even gave me some https://ecosoberhouse.com/ pretty cool dance moves. If I had a shitty day, you were the one thing I looked forward to. As I bid you one final farewell, please know that this is the last you will hear from me.

A Letter to Alcohol

They realized you controlled my entire life. They realized everything I did was for you. And they knew that your plan all along was to take my life. And they knew, I alone, could not stop you from achieving your goal.

  • This isn’t a letter that you are submitting for a grade in school.
  • While this might sound cliché, one of the things you can do is write a goodbye letter to your addiction.
  • I’m responsible for my own behavior now.
  • You seduced me with the idea that I was free of all prejudices and that “society” was trying to brainwash me.
  • Every single tear that I had been holding in because I feared your wrath poured down my cheeks.
  • Had I overdosed and died, you would have moved on to someone else in less than a heartbeat.

Older boys gave me attention, wanted me. It is easy to dwell on all of the negatives, but this shouldn’t be your only focus. Several benefits come with being sober and if you are in early recovery, you may already be experiencing some of them.

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Did you notice towards the end, how much we cried together. All those sad midnights looking in the mirror. We had become such closet companions towards the end. A goodbye letter to alcohol or drugs can also help you in the future. You have been a detrimental contributor to all the bad things in my life.